1/14/12 Sat
January 14, 2012
1/17/12 Tues
January 17, 2012

1/16/12 Mon

SP 3-3-3
PP 2-2-2
PJ 1-1-1
FS 3-3-3-3-3

7min AMRAP
7 Front Squats (135/95)
7 STO (135/95)
7 WBS (20/14)

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