Tues. 10/8/19
Deadlifts – Build To Heavy 3
Wod – For Time
Buy In –
Patriot Run
…
Tues. 10/8/19 Deadlifts – Build To Heavy 3 Wod – For Time Buy In – Patriot Run …
October 8, 2019
Wed. 10/9/19
Wod – For Time
Buy In –
10 Burpees to 6” Target
5 Rounds
10 …
Wed. 10/9/19 Wod – For Time Buy In – 10 Burpees to 6” Target 5 Rounds 10 …
October 9, 2019

2 More Days Until 20.1 is Released!! Be a Part of the Registered Athletes Score…

2 More Days Until 20.1 is Released!! Be a Part of the Registered Athletes Score…


2 More Days Until 20.1 is Released!! Be a Part of the Registered Athletes Scoreboard & View Your Fitness Against the World in Your Division and Age Group!!
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Registration link below!

https://open.crossfit.com

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