Front Squats – Build To A Heavy Set Of 5
EMOM for 10min
(175/135) Rtg
(155/120) Rx
(135/105) Sx
2 Hang Squat Cleans
3 Burpees
Front Squats – Build To A Heavy Set Of 5
EMOM for 10min
(175/135) Rtg
(155/120) Rx
(135/105) Sx
2 Hang Squat Cleans
3 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
