Mon 2/10/13
February 10, 2013Wed 2/13/13
February 13, 2013Front Squats – Build To A Heavy Set Of 5
EMOM for 10min
(175/135) Rtg
(155/120) Rx
(135/105) Sx
2 Hang Squat Cleans
3 Burpees
Front Squats – Build To A Heavy Set Of 5
EMOM for 10min
(175/135) Rtg
(155/120) Rx
(135/105) Sx
2 Hang Squat Cleans
3 Burpees
