3/29/11 Tues
March 28, 20113/31/11 Th
March 31, 2011Day 88
9 Rounds For Time
10 Wall Ball Shots
Dips
3-4-5-6-7-6-5-4-3 (Follow This Rep Progression for the rounds)
10 Push Ups
Rec Run
Day 88
9 Rounds For Time
10 Wall Ball Shots
Dips
3-4-5-6-7-6-5-4-3 (Follow This Rep Progression for the rounds)
10 Push Ups
Rec Run
