Thurs. 10/8/20
October 8, 2020
Fri. 10/9/20
October 9, 2020

Friday 10/09/20 Hero Wod – Randy For Time – 75 Power Snatches @ 75/53…

Friday 10/09/20 Hero Wod – Randy For Time – 75 Power Snatches @ 75/53…

R.E.D. Friday 10/09/20

Hero Wod – Randy

For Time –

75 Power Snatches @ 75/53

Time Permitting –
1500m Row For Time

In memory of Randy Simmons, 51 and a 27 year LAPD veteran and SWAT team member who was killed in the line of duty on February 6, 2008.



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