From our home to yours! Happy Halloween!! Eat ALL the candy & enjoy the wor…
From our home to yours! Happy Halloween!! Eat ALL the candy & enjoy the wor…
October 31, 2019
Reminder!!! – 2 Weeks away!!!Our next monthly 5K is at Riverbend Park in Jupite…
Reminder!!! – 2 Weeks away!!!Our next monthly 5K is at Riverbend Park in Jupite…
November 3, 2019

Friday 11/01/19 Welcome to the 2020 CrossFit Open!! Open WOD 20.4 – For Time (2…

Friday 11/01/19
Welcome to the 2020 CrossFit Open!!
Open WOD 20.4 – For Time
(2…


Friday 11/01/19

Welcome to the 2020 CrossFit Open!!

Open WOD 20.4 – For Time
(20min Cap)

30 Box Jumps
15 Clean & Jerks
30 Box Jumps…

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