Wed. 8/7/19
August 7, 2019
Thurs. 8/8/19 Tabata x 4 – :20 on/:10 off Sprawls R-KBS (Light/Mod) Air Squats…
Thurs. 8/8/19 Tabata x 4 – :20 on/:10 off Sprawls R-KBS (Light/Mod) Air Squats…
August 8, 2019

Introducing another team from our friends at HEW Wellington! They have been working out…

Introducing another team from our friends at HEW Wellington! They have been working out…

Introducing another team from our friends at HEW Wellington! They have been working out for a few years, but haven’t competed in a couple of years.This team joins another team with the same team name in support of a member of their gym recently diagnosed with cancer. We at CrossFit iQ know all too well what it’s like when one of your own goes to battle with this disease. Member support is a very powerful tool! We trust that HEW Wellington’s member will achieve the same results as our beloved member, and become Cancer-Free!
Welcome to the competition guys!
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#cancersucks👎
#festivusgames
#supportyourlocalbox
#southeastcrossfitcomps

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