Mon. 4/15/19
April 15, 2019
Many congrats to Matt & his team for placing first in the Masters Division…
Many congrats to Matt & his team for placing first in the Masters Division…
April 15, 2019

Mon. 4/15/19 Marathon (45min Time Cap) 2 Rounds 400m Run 26 HR Push Ups…

Mon. 4/15/19 Marathon (45min Time Cap) 2 Rounds 400m Run 26 HR Push Ups…

Mon. 4/15/19

Marathon (45min Time Cap)

2 Rounds

400m Run
26 HR Push Ups
400m Run
26 KBS @ 24/16
400m Run
26 Sit Ups
400m Run
26 Deadlifts @ 75/53
400m Run
26 Air Squats
400m Run
26 Box Jumps @ 24/20

This workout serves as a memorial for the victims of the Boston Marathon bombing on April 15, 2013. Three people, Martin Richard 8, Krystle Campbell 29 and Lingzi Lu 23, were killed and approximately 264 were injured from the attack.

#marathon #bostonmarathon #memorialwod #crossfit #wod

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