Mon. 7/8/19
July 8, 2019
Tues. 7/9/19
July 9, 2019

Mon. 7/8/19 Deadlifts – Build to Heavy 3 Wod – For Time Buy In…

Mon. 7/8/19 Deadlifts – Build to Heavy 3 Wod – For Time Buy In…

Mon. 7/8/19

Deadlifts – Build to Heavy 3

Wod – For Time

Buy In – Patriot Run

27-21-15-9
Deadlifts @ 225/183
WBS @ 20/14
5 Bar Facing Burpees
Tri. Run

GET STARTED