This❤️.
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Repost from @womenshealthmag using @RepostRegramApp – F…
This❤️. . Repost from @womenshealthmag using @RepostRegramApp – F…
November 21, 2019
Mon. 11/25/19
Wod – 12min AMRAP
7 Thrusters @ 75/53
7 Pull Ups
7 Burpees
Rest 3…
Mon. 11/25/19 Wod – 12min AMRAP 7 Thrusters @ 75/53 7 Pull Ups 7 Burpees Rest 3…
November 25, 2019

R.E.D. Friday 11/22/19 Memorial Wod – El Paso Strong For Time – 5 Rounds 8 Burp…

R.E.D. Friday 11/22/19
Memorial Wod – El Paso Strong
For Time –
5 Rounds
8 Burp…


R.E.D. Friday 11/22/19

Memorial Wod – El Paso Strong

For Time –

5 Rounds

8 Burpees Over the Bar
3 Clean & Jerks @ 155/113…

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