Tues. 7/28/20
July 28, 2020
Thurs. 09/24/20 Plans Change And It’s Ok Wod – For Time Buy In -…
Thurs. 09/24/20 Plans Change And It’s Ok Wod – For Time Buy In -…
September 24, 2020

Wed. 09/23/20 CrossFit Games 2020! Wod – Event 5 (Time Cap – 35min) Nasty…

Wed. 09/23/20 CrossFit Games 2020! Wod – Event 5 (Time Cap – 35min) Nasty…

Wed. 09/23/20

CrossFit Games 2020!

Wod – Event 5 (Time Cap – 35min)

Nasty Nancy

5 Rounds

500m Run
15 Overhead Squats @ 63-103/95-155
15 Bar Facing Burpees



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