Tues. 10/13/20
October 13, 2020
Wed. 10/14/20
October 14, 2020

Wed. 10/14/20 Deadlifts – Build To Heavy 5 Wod – Chipper For Time -…

Wed. 10/14/20 Deadlifts – Build To Heavy 5 Wod – Chipper For Time -…

Wed. 10/14/20

Deadlifts – Build To Heavy 5

Wod – Chipper For Time –

Patriot Run
50 Overhead Plate Lunges @ 45/25
40 Push Ups
30 Deadlifts @ 155/123
20 Toes 2 Bar
10 Bar Facing Burpees
Patriot Run



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