Tues. 6/11/19
June 11, 2019
Wed. 6/12/19
June 12, 2019

Wed. 6/12/19 Back Squats – Build To Heavy 3 Wod – For Time 21-15-9…

Wed. 6/12/19 Back Squats – Build To Heavy 3 Wod – For Time 21-15-9…

Wed. 6/12/19

Back Squats – Build To Heavy 3

Wod – For Time

21-15-9

SDHP @ 115/93
WBS @ 20/14
500m Row

Buy Out –
5 Bar Facing Burpees

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