Wed. 6/26/19
June 26, 2019
Thurs. 6/27/19 Active Rest Day 3min. Max Cal. Row x 3 w/1:30min Rest Between…
Thurs. 6/27/19 Active Rest Day 3min. Max Cal. Row x 3 w/1:30min Rest Between…
June 27, 2019

Wed. 6/26/19 Wod – For Time Nancy 5 Rounds 400m Run* 15 Overhead Squats…

Wed. 6/26/19 Wod – For Time Nancy 5 Rounds 400m Run* 15 Overhead Squats…

Wed. 6/26/19

Wod – For Time

Nancy

5 Rounds

400m Run*
15 Overhead Squats @ 95/63

*Sub 400m Row

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