Wed. 7/3/19
July 3, 2019
Reminder, gym is closed tomorrow!
Reminder, gym is closed tomorrow!
July 4, 2019

Wed. 7/3/19 Happy Birthday Jason!! Wod – For Time 21-15-9 Deadlifts @ 225/183 T2B…

Wed. 7/3/19 Happy Birthday Jason!! Wod – For Time 21-15-9 Deadlifts @ 225/183 T2B…

Wed. 7/3/19

Happy Birthday Jason!! Wod – For Time

21-15-9
Deadlifts @ 225/183
T2B

Patriot Run

15-12-9
Box Jumps @ 24/20
C2B Pull Ups

Patriot Run

12-9-6
Thrusters @ 135/103
Burpees

GET STARTED