SP 3-3-3
PP 2-2-2
PJ 1-1-1
Split 3 Per – 2 Per – 1 Per
Add Wt. Ea. Set
3 RFT
10 Burpees
20 KBS (24/16)
SP 3-3-3
PP 2-2-2
PJ 1-1-1
Split 3 Per – 2 Per – 1 Per
Add Wt. Ea. Set
3 RFT
10 Burpees
20 KBS (24/16)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
