1-10-12 Tues
January 9, 2012
1-12-12 Th
January 11, 2012

1-11-12 Wed

SP 3-3-3
PP 2-2-2
PJ 1-1-1
Split 3 Per – 2 Per – 1 Per
Add Wt. Ea. Set

3 RFT
10 Burpees
20 KBS (24/16)

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