Class Schedule

Below is the full schedule including classes and open gym

Temporary Schedule Update

Due to recent events, we've had to modify our class schedule temporarily. Please see the updated hours below. For the time being everyone must sign up for your desired day and class time to ensure that we are keeping our group sizes to 10 and under.
 


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Childcare is available

Monday, Wednesday & Friday during 9:30 and 10:30am classes

Monday


Morning Classes:

5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
10:30am - 11:30am

Evening Classes:

4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm

Tuesday


Morning Classes:

5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
*No 11:30am

Evening Classes:

4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm

Wednesday


Morning Classes:

5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
10:30am - 11:30am

Evening Classes:

4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm

Thursday


Morning Classes:

5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
*No 11:30am

Evening Classes:

4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm

Friday


Morning Classes:

5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
10:30am - 11:30am

Evening Classes:

4pm - 5pm
5pm - 6pm
6pm - 7pm
*No 7pm

 

Saturdays: 9:30am & 10:30am Classes


Sundays: To be determined - Stay tuned for updates

 

Have you been trying to find a workout regimen that keeps you motivated?


The Time is Now!


Have you been wanting to try out a group fitness program but were intimidated or maybe just not motivated? At iQ we have a great group of people who are encouraging and motivating. Our coaches will help you scale the workouts until you are comfortable with all of the movements. Now is the time to try it out if you've been on the fence in the past. You won't regret it!


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