Class Schedule
Below is the full schedule including classes and open gym
Temporary Schedule Update
Due to recent events, we've had to modify our class schedule temporarily. Please see the updated hours below. For the time being everyone must sign up for your desired day and class time to ensure that we are keeping our group sizes to 10 and under.
Childcare is available
Monday, Wednesday & Friday during 9:30 and 10:30am classes
Monday
Morning Classes:
5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
10:30am - 11:30am
Evening Classes:
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
Tuesday
Morning Classes:
5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
*No 11:30am
Evening Classes:
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
Wednesday
Morning Classes:
5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
10:30am - 11:30am
Evening Classes:
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
Thursday
Morning Classes:
5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
*No 11:30am
Evening Classes:
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
7pm - 8pm
Friday
Morning Classes:
5am - 6am
6am - 7am
7am - 8am
8am - 9am
9:30am - 10:30am
10:30am - 11:30am
Evening Classes:
4pm - 5pm
5pm - 6pm
6pm - 7pm
*No 7pm
4pm - 5pm
5pm - 6pm
6pm - 7pm
*No 7pm
Saturdays: 9:30am & 10:30am Classes
Sundays: To be determined - Stay tuned for updates
Have you been trying to find a workout regimen that keeps you motivated?
The Time is Now!
Have you been wanting to try out a group fitness program but were intimidated or maybe just not motivated? At iQ we have a great group of people who are encouraging and motivating. Our coaches will help you scale the workouts until you are comfortable with all of the movements. Now is the time to try it out if you've been on the fence in the past. You won't regret it!