1/21/11 Fri
January 20, 20111/24/11 Mon
January 24, 2011Just In Case You Were Wonderin’ Here’s What Cha Missed.
Dead Lifts – Renegade Rows – AKBS
10 – 4 – 1
09 – 4 – 2
08 – 4 – 3
07 – 4 – 4
06 – 4 – 5
And So On
Down To
1 – 4 – 10
Just In Case You Were Wonderin’ Here’s What Cha Missed.
Dead Lifts – Renegade Rows – AKBS
10 – 4 – 1
09 – 4 – 2
08 – 4 – 3
07 – 4 – 4
06 – 4 – 5
And So On
Down To
1 – 4 – 10
