10-10-11 Mon
October 9, 2011
10-12-11 Wed
October 11, 2011

10-11-11 Tues

72

SP 5×5

5 RFT
8 Dips
10 HR Push Ups
12 A-KBS (32/24)

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.