10-11-11 Tues
October 11, 2011
10-13-11 Th
October 12, 2011

10-12-11 Wed

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73

Front Squats @ 31×1 Tempo
12-10-8-6-4-4-4

7 Rounds For Time
7 SDHP (135/93)
7 Box Jumps (30/24)

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