10-27-11 Th
October 26, 201110-29-11 Sat
October 28, 201189 Push Ups
Wall Ball Shots 5-10-20-30-20-10-5 (20/14)
SDHP………….10-10-10-10-10-10-10 (95/53)
Wt’d Sit Ups…05-05-05-05-05-05-05 (16k/8k)
89 Push Ups
Wall Ball Shots 5-10-20-30-20-10-5 (20/14)
SDHP………….10-10-10-10-10-10-10 (95/53)
Wt’d Sit Ups…05-05-05-05-05-05-05 (16k/8k)
