10-5-11 Wed
October 4, 201110-7-11 Fri
October 6, 201167 Push UPs
Version of 2011 CF Games Last Event
3 Rounds
1st – 4min AMRAP 1min Rest
2nd – 8min AMRAP 2min Rest
3rd – For Time 25min Cap
L200m Run
30 WBS (20/14)
20 Cal Row
30 Box Jumps
20 T2B
30 Burpees
20 STO (135/93)
30 KB SDHP (32/24)
L200m Run
