10-6-11 Th
October 5, 2011
10-8-11 Sat
October 7, 2011

10-7-11 Fri

Sat Oct 15th – Barbells for Boobs

Register for this awesome event and help support Mammograms in Action.
The WOD is Grace – 30 C&J for Time.
It’s gonna be a blast!
Register for B4B here


Push Press 5×5

12min AMRAP
10 DU
7 Thrusters (135/93)
4 Surfer Burpees (Alt. Jumps)

Thanks for your interest in joining

CrossFit iQ

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Simply fill out the form below.