86 Push Ups
4 Rounds For Time
Run
12 Dips
8 per DB Row
4 per Pistols
Your Runs:
800, 400, L 200, Island Run
86 Push Ups
4 Rounds For Time
Run
12 Dips
8 per DB Row
4 per Pistols
Your Runs:
800, 400, L 200, Island Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!