Bench Mark WOD:
The Chief
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
Max Rounds In 3 min. Rest 1 min.
5 cycles
Bench Mark WOD:
The Chief
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
Max Rounds In 3 min. Rest 1 min.
5 cycles
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
