Snatch Work – Till the bottom of the hour
3 HSHP – 3 SHP – 3 P Snatch (2″-4″-6″)
3 RFT
5 HSPU
10 Sandbag get ups
400m Run
Buy Out 30 Burpees
Snatch Work – Till the bottom of the hour
3 HSHP – 3 SHP – 3 P Snatch (2″-4″-6″)
3 RFT
5 HSPU
10 Sandbag get ups
400m Run
Buy Out 30 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
