11/28/11 Mon
November 27, 2011
11/30/11 Wed
November 30, 2011

11-29-11 Tues

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Buy In: 70th Run

10 Rounds For Time
1 HSPU
3 Pull Ups (C2B/CoB)
1 HSPU
3 Burpees
1 HSPU
3 Box Jumps (30/24)

Buy Out: 300m Row

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