50 DU (Sub singles @ 3:1)
Cleary Run
10 Power Cleans (135/95)
40 DU
70th Run
9 Power Cleans
30 DU
400m Run
8 P Cleans
20 DU
2 Island Runs
7 P Cleans
10 DU
1 Island Run
6 P Cleans
50 DU (Sub singles @ 3:1)
Cleary Run
10 Power Cleans (135/95)
40 DU
70th Run
9 Power Cleans
30 DU
400m Run
8 P Cleans
20 DU
2 Island Runs
7 P Cleans
10 DU
1 Island Run
6 P Cleans
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
