Strength Work
PP & HPC
WOD 1
3 Rounds for Time
5 PP (135/95) (115/75)
8 HPC
12 DL
WOD 2
Lil’ Grace (95/65)
Strength Work
PP & HPC
WOD 1
3 Rounds for Time
5 PP (135/95) (115/75)
8 HPC
12 DL
WOD 2
Lil’ Grace (95/65)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!