1-17-11 Mon.
January 16, 2011
1/19/11 Wed
January 19, 2011

1/18/11 Tues

Categories
Tags

Strength Work
PP & HPC

WOD 1
3 Rounds for Time
5 PP (135/95) (115/75)
8 HPC
12 DL

WOD 2
Lil’ Grace (95/65)

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