Barbell Work
5 Rounds For Time
3 Pull Ups (20lb Chain C2B/ BW)
5 SDHP (135/95)
7 Box Jumps (24/20)
Barbell Work
5 Rounds For Time
3 Pull Ups (20lb Chain C2B/ BW)
5 SDHP (135/95)
7 Box Jumps (24/20)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
