1/19/12 Th
January 18, 2012
1-21-12 Sat
January 20, 2012

1/20/12 Fri

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Tags

Barbell Work

5 Rounds For Time
3 Pull Ups (20lb Chain C2B/ BW)
5 SDHP (135/95)
7 Box Jumps (24/20)

CrossFit iQ
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