11/30/11 Wed
November 30, 201112/2/11 Fri
December 1, 20117 Rounds For Time
1 Power Clean (205/113)
3 Dead Lifts (205/113)
5 Dips
7 A-KBS (24/16)
non-Rx do 6 Dead Lifts
7 Rounds For Time
1 Power Clean (205/113)
3 Dead Lifts (205/113)
5 Dips
7 A-KBS (24/16)
non-Rx do 6 Dead Lifts
