5 Rounds For Time
3 Muscle Ups – Sub: 9 Chin Ups and 9 Dips
4 SDHP (155/83)
5 HSPU (Sub 15 DB Shoulder Press)
25 DU (Sub 125 Singles)
5 Rounds For Time
3 Muscle Ups – Sub: 9 Chin Ups and 9 Dips
4 SDHP (155/83)
5 HSPU (Sub 15 DB Shoulder Press)
25 DU (Sub 125 Singles)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
