12-21-10 T
December 21, 201012/23/10 Th
December 22, 2010WOD:
For Time 20, 18, 16, 14, 12, 10, 8
A-KBS (24/16)
KB Squats – (24/16)Split Reps Per Side
Rev Grip BB Row (95/65)
WBS (20/14)
WOD:
For Time 20, 18, 16, 14, 12, 10, 8
A-KBS (24/16)
KB Squats – (24/16)Split Reps Per Side
Rev Grip BB Row (95/65)
WBS (20/14)
