WOD:
For Time 20, 18, 16, 14, 12, 10, 8
A-KBS (24/16)
KB Squats – (24/16)Split Reps Per Side
Rev Grip BB Row (95/65)
WBS (20/14)
WOD:
For Time 20, 18, 16, 14, 12, 10, 8
A-KBS (24/16)
KB Squats – (24/16)Split Reps Per Side
Rev Grip BB Row (95/65)
WBS (20/14)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
