12/24/10 Fri
December 24, 201012/28/10 Tues
December 28, 2010It’s Coming….!
WOD:
100 Burpees For Time.
5 Sets – No Time Component
12 Shoulder Press
50 Singles
10 30* Sit UPs
1min. Rest
It’s Coming….!
WOD:
100 Burpees For Time.
5 Sets – No Time Component
12 Shoulder Press
50 Singles
10 30* Sit UPs
1min. Rest
