12/29/10 Wed
December 29, 2010
1/1/11 Sat
January 1, 2011

12/31/10 Fri

Tabata This

For Those Of You Who Don’t Know…. Oohhh Boy! BOG :’))

8 Rounds 20sec on 10sec off 1min transition time between exercises
Air Squats
Push Ups
Sit Ups
Pull Ups

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.