Main WOD
5 Rounds For Time
10 Wall Ball Shots (20/14)
8 Cleans (95/65)
6 Pull Ups
4 Burpees
Main WOD
5 Rounds For Time
10 Wall Ball Shots (20/14)
8 Cleans (95/65)
6 Pull Ups
4 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
