6/21/11 Tues
June 20, 20116/23/11 Th
June 22, 201166 And 3&3
Skills Work: Burg Warm Up and Transition Drills
5 Rounds For Time
3 OHS (135/83)
5 Pull Ups (C2B/C0B)
7 Box Jumps (30/24)-2011 Games Standard
66 And 3&3
Skills Work: Burg Warm Up and Transition Drills
5 Rounds For Time
3 OHS (135/83)
5 Pull Ups (C2B/C0B)
7 Box Jumps (30/24)-2011 Games Standard
