Strength Training Day:
Dead Lift 3-3-2-2-1-1-1-1
S/S:
Weighted Dips 5-5-5-5
Bulgarian Squats 5-5-5-5
Time Remaining:
Wt’d Chins 3-3-3-3-3
Strength Training Day:
Dead Lift 3-3-2-2-1-1-1-1
S/S:
Weighted Dips 5-5-5-5
Bulgarian Squats 5-5-5-5
Time Remaining:
Wt’d Chins 3-3-3-3-3
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
