94 and 5 reps ea. grip: Pro – Sup – Alt – Rev Alt – Sup – Pro
For Time:
1, 2, 3… 10… 3, 2, 1
Burpees
Clean and Jerk (115/73)
94 and 5 reps ea. grip: Pro – Sup – Alt – Rev Alt – Sup – Pro
For Time:
1, 2, 3… 10… 3, 2, 1
Burpees
Clean and Jerk (115/73)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!