Get Started
Book A Free Class
What is CrossFit?
What is FitCamp?
Pricing
New Member Info
CrossFit Abbreviations and Demos
FAQ
Schedule
WOD
Workout of the Day
Travel Wods
Drop In
About
Contact
About CrossFit iQ
Testimonials
Video Vault
Photo Gallery
Member Portal
Book A Free Class
GET STARTED
✕
2/10/11 Th
February 10, 2011
2/12/11 Sat
February 11, 2011
2/11/11 Fri
February 10, 2011
Categories
WOD
Tags
WOD:
5 Rounds For Time
20 Power Cleans (95/63)
5 SDHP (95/63)
10 Sit Ups
CrossFit iQ
GET STARTED
Thanks for your interest in joining
CrossFit iQ
To sign up for a FREE class,
Simply fill out the form below.