15min Skills Work:
MU – Wall Walks – Pistols
BB Upright Row 4×12
12min EMOM
2 Strict Thrusters
2 Power Snatch
2 Hang Squat Clean & Jerk
Rx (135/103)
Sx (115/88)
15min Skills Work:
MU – Wall Walks – Pistols
BB Upright Row 4×12
12min EMOM
2 Strict Thrusters
2 Power Snatch
2 Hang Squat Clean & Jerk
Rx (135/103)
Sx (115/88)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
