2-13-12 Mon
February 12, 20122/15/12 Wed
February 14, 2012Love You Long Time Chipper
10 AKBS
20 Air Squats
30 Pull Ups
40 Box Jumps @ 20″
50 Clapping Burpees
60 KB SDHP
70 Sit Ups
80 Push Ups
90 Lunges
100 DU
Island Run
Love You Long Time Chipper
10 AKBS
20 Air Squats
30 Pull Ups
40 Box Jumps @ 20″
50 Clapping Burpees
60 KB SDHP
70 Sit Ups
80 Push Ups
90 Lunges
100 DU
Island Run
