Mechanics Of Turkish Get Up
3 sets of 1 min work with 1 min rest between sets
Thrusters
Pull Ups
Cal Row
Burpees
Rev Grip BB Row
Rx Wt (135/95)
Mechanics Of Turkish Get Up
3 sets of 1 min work with 1 min rest between sets
Thrusters
Pull Ups
Cal Row
Burpees
Rev Grip BB Row
Rx Wt (135/95)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
