25 Wall Ball Shots
25 Slam Balls
25 push Ups
25 Air Squats
Island Run
20’s
I-Run
15’s
I-Run
10’s
I-Run
25 Wall Ball Shots
25 Slam Balls
25 push Ups
25 Air Squats
Island Run
20’s
I-Run
15’s
I-Run
10’s
I-Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!