Get Started
Book A Free Class
What is CrossFit?
What is FitCamp?
Pricing
New Member Info
CrossFit Abbreviations and Demos
FAQ
Schedule
WOD
Workout of the Day
Travel Wods
Drop In
About
Contact
About CrossFit iQ
Testimonials
Video Vault
Photo Gallery
Member Portal
Book A Free Class
GET STARTED
✕
2/27/12 Mon
February 26, 2012
2/29/12 Wed
February 28, 2012
2/28/12 Tues
February 27, 2012
Categories
WOD
Tags
Shoulder Press 5×5
7 Rounds For Time
7 SDHP (135/88)
7 Box Jumps (30/24)
CrossFit iQ
GET STARTED
Thanks for your interest in joining
CrossFit iQ
To sign up for a FREE class,
Simply fill out the form below.