Main WOD:
2 Rounds For Time
30 Cleans (75/53)
20 Dead Lifts (165/123)
10 Overhead Squats (75/53)
5 Box Jumps (30/24)
Main WOD:
2 Rounds For Time
30 Cleans (75/53)
20 Dead Lifts (165/123)
10 Overhead Squats (75/53)
5 Box Jumps (30/24)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
