Let’s Have A Perfect Practice!
Stay Sharp on Rep Count
Stay Sharp on ROM for PU’s and Air Squats.
Bench Mark WOD:
-Cindy-
AMRAP in 20 min.
5 Pull Ups
10 Push Ups
15 Air Squats
Let’s Have A Perfect Practice!
Stay Sharp on Rep Count
Stay Sharp on ROM for PU’s and Air Squats.
Bench Mark WOD:
-Cindy-
AMRAP in 20 min.
5 Pull Ups
10 Push Ups
15 Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
