2/7/12 Tues
February 6, 20122/9/12 Th
February 9, 2012Dead Lift: 8-10 sets Building To A Heavy Set Of 1
5 Rounds
2 Power Cleans (185/123)
4 Burpee Lat Jumps Over Bar
6 Dead Lifts (185/123)
8 Lat Jumps over Bar
Rx Buy Out:
10 HSPU
Dead Lift: 8-10 sets Building To A Heavy Set Of 1
5 Rounds
2 Power Cleans (185/123)
4 Burpee Lat Jumps Over Bar
6 Dead Lifts (185/123)
8 Lat Jumps over Bar
Rx Buy Out:
10 HSPU
