S/S:
Dead Lifts 3-3-3-3-3
Tricep Kick Backs 8-8-8-8-8
Snatch High Pull 2-2-2-2-2
8 min AMRAP
20 DU
10 Power Snatch (75/53)
S/S:
Dead Lifts 3-3-3-3-3
Tricep Kick Backs 8-8-8-8-8
Snatch High Pull 2-2-2-2-2
8 min AMRAP
20 DU
10 Power Snatch (75/53)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
