3/13/12 Tues
March 12, 20123/15/12 Th
March 14, 201225 WBS (20/14)
25 Pull Ups
25 Box Jumps (24/20)
Island Run
20 WBS
20 Pull Ups
20 Box Jumps
Island Run
15’s
I-Run
10’S
I-Run
25 WBS (20/14)
25 Pull Ups
25 Box Jumps (24/20)
Island Run
20 WBS
20 Pull Ups
20 Box Jumps
Island Run
15’s
I-Run
10’S
I-Run
